Adult Classes
These classes combine fitness for health and wellness, as well as self-defense for safety and peace of mind.
Kids Classes
We are currently teaching Hapkido to children starting at the age of 6 years old.
Children are taught the principles of respect, self-discipline, and caring, all in a very fun, but disciplined atmosphere.
Weapon
Our cardio kickboxing classes are helping men & women tone up their arms, legs, stomachs and butts – fast. Have fun with real kickboxing moves on real heavy bags as you burn up to 800 calories per class
LAO HAPKIDO FEDERATION